The Store

Available Courses

Light It Up Wellness Club! Fall-Spring 2026 Cohort

What Happens Each Week Every Monday, we gather live on Zoom for an hour of grounding, connection, and gentle reset. Each call opens with a short centering practice — a breath, a check-in, a moment to arrive — before we move into a theme for the week: sometimes a reflection prompt, sometimes a tool from IFS or nature-based coaching, sometimes just space to be witnessed. There's no homework, no pressure to perform. You come as you are, and you leave a little lighter than you started. Who This Is For This isn't therapy, and it isn't a class you have to keep up with. It's a low-barrier, come-when-you-can community for women who want a weekly touchpoint of warmth and honesty. Whether you're in a season of growth, grief, exhaustion, or just craving connection, you're welcome here. No experience with coaching or self-development work required — just a willingness to show up for yourself, even for an hour. What You'll Walk Away With You'll leave each call with a little more clarity, a little more calm, and the quiet reminder that you're not doing this alone. Some weeks you'll walk away with a tool you can use again. Other weeks, simply being seen and heard will be enough. Over time, the Light It Up Club becomes less about the individual calls and more about the rhythm they create — a standing Monday appointment with yourself.

$29.00 USD every month

Meet Your Roots: A 5-Day Guided Journey

A 5-day guided audio meditation and creative journey to help you meet the roots beneath your burnout, perfectionism, and overwhelm — and come home to yourself, one root at a time. The Experience Five days. Fifteen minutes. One root at a time. Each day opens with a short guided audio lesson to settle your nervous system — breathwork and tapping meditation to help your body feel safe enough to look inward — followed by a simple prompt to meet, listen to, and tend one belief beneath your patterns. Some days you'll journal. Some days you'll create. By Day 5, you'll walk away with a mantra that's entirely your own. No stress. No workbook you'll never open. Just steady, guided steps back to yourself.

$97.00 USD

Bloom Workshop

Bloom: A Four-Week Creative Wellness Workshop Just as you are. Right where you are. A guided painting journey for the woman tired of perfectionism, burnout, and playing small. Paint one lavender plant from root to bloom while gently meeting your inner critic. No art skill needed. Includes weekly videos, meditations, a workbook, and a shipped kit with canvas, paint, brushes, and more.

$297.00 USD