Arise Coaching and Retreats
One Root System, Many Trees
When Life Goes Off Script
Hi friend,
This week I’m releasing two episodes that belong together. Different topics, same question underneath: what happens inside of us when things don’t go the way we planned, and how do we find our way back to ourselves?
Grab your coffee, hot cocoa and your journal, here’s what’s waiting fo...
by Hope Kendall —
Sep 25, 2026
arise coaching and retreats
nervous system regulation
personal growth
podcast
self-awareness
the light it up club
values-based living