Start Your Week Right: Connect, Reset, and Empower with the Light It Up club!
An online community for women to gather, connect, validate, receive education on personal developmentĀ & healing and grow together. We weren't meant to hold it all alone.
Join now and meet with us live each Monday evening from 8:30-9:30 PM MST. Just $29/month ā€” that breaks down to less than $7 a session.
What you'll get:
*Live weekly coaching
*Community & connection
*Access to the members-only library full of meditations, worksheets, pdf's and artwork
*Proven tools and systems that help you recognize your own patterns and dissolve the roots of your limiting beliefs
Can't make it live? Every call is recorded, so you never lose access to what you paid for. That's less than a coffee date for a standing appointment with your own growth.
What Happens Each Week
Every Monday, we gather online-live for an hour of celebration, grounding, connection, education and reset. Each call opens with a celebration of our wins; in all their shapes and forms followed by a short centering energy practice ā€” a breath, a check-in, a moment to arrive ā€” before we move into a topic discussion, then onto live coaching. This is where the magic happens; live coaching, where you can see and hear in real time the struggles others have and how we can work through them to deeply heal and understand from the inside out. We wrap up with a closing mantra you can repeat at home. There's no homework, no pressure to perform. You come as you are, and you leave a little lighter, with a little more clarity & energy than you started.
Who This Is For
This isn't therapy, it's coaching and it isn't a class you have to keep up with. It's a low-barrier, come-when-you-can community for women who want a weekly touchpoint of warmth, honesty, education, and grounding. Whether you're in a season of growth, grief, exhaustion, or just craving connection, you're welcome here. No experience with coaching or self-development work required ā€” just a willingness to show up for yourself, even for an hour. A willingness to explore the different parts within you through the lens of curiosity, dissolve your limiting beliefs and live fully alive in the story of your own life.
What You'll Walk Away With
You'll leave each call with a little more clarity, a little more calm, and the quiet reminder that you're not doing this alone. Some weeks you'll walk away with an "ah-hah" moment, or a tool you can use again. Other weeks, simply being seen and heard will be enough. Over time, the Light It Up Club becomes less about the individual calls and more about the rhythm they create ā€” a standing Monday appointment with yourself. You are worth it, my friend. You are beautiful and enough inside and out just as you are. You are not broken, even though it may feel like you are at times; there is nothing wrong with your soul. You do not need permission for how you feel. Learn how to trust in that deep inner knowing and gain confidence that you are worthy of love and belonging.
Meet Your Coach!
Hope Kendall is the founder and CEO of Arise Coaching and Retreats, LLC. With a deep belief in humanity's capacity to grow and become, she is passionate about helping individuals see themselves clearly. Through a lens of compassion and grace they can step into a life of greater freedom and joy.
Hope holds a Bachelor's degree in Human and Family Services and brings a multidisciplinary approach to her work as a life coach, artist, and author. An avid lover of the outdoors, she draws on nature as both inspiration and metaphor in her coaching practice.
Hope meets each client exactly where they are, offering a supportive, judgment-free space to explore who they are and build the life they're working toward.
